Inner Calmness
Meditation Sessions
Reconnect with yourself through meditation
and find inner calmness.
Would you like to
release stress and feel calmer?
Through meditation sessions,
you experience:
- release of stress
- mental clarity
- inner calmness
- stronger connection with yourself
- more strength and courage in daily life
- empowerment to take actions
- more energy
Mirjam Kamal helped me overcome a challenge I experience with starting something new. Mirjam’s expertise and compassion for the human soul were absolutely what I was looking for and needed. She listened and shared two different meditation experiences which support relaxation and a path towards serenity for the variety of ways stress and anxiety affect my quality of life and wear me down. Now, I can practice meditation to become more aware of my emotional peace, and return to a source of serenity and joy that is always available to me.
William Takacs
Instructional Designer & Training Development Manager
Guided Meditation Sessions
4x Sessions via Video-Call
- During our 45 min meditation sessions, I will guide you
into deeper states of relaxation and connection with yourself. - You receive knowledge around meditation (techniques, Do´s, Dont´s, benefits).
- You learn simple meditation techniques which you can integrate in daily life.
- The sessions are catered individually to you and your experiences with meditating, therefore it could include various kinds of meditations with different lengths and moments of talking and reflecting together.
- I will help you understand your meditation experiences,
herefore you are never alone with it. - You receive a personally recorded guided meditation just for you.
- You receive support from me via Whatsapp during the week.
- Total of 350€